Our Approach

By taking into consideration all areas of your life we help you reach your health and fitness goals. We take a look your daily life, your food, your sleep, your stress, your injuries, your recovery and everything in between to help you on your path to a healthy, strong, balanced life.

A safe space to be you

Everyone is on their own journey. We provide an environment in which you are not only enabled but encouraged to be vulnerable, to learn and to grown.

PT Plus

We pride ourselves on mastering the semi-private PT. You will be individually programmed for your goals and train alongside others for great support and team atmosphere.

OUR SERVICES

Meet Our Team

“For personalised fitness focus you can't go past Rogue FITTness. It doesn't matter where you are on your fitness journey the team at Rogue will provide the support, encouragement and program to sustainably and safely strive for your goals.”

— B.B, Rogue Client

I’m Ready To Get Stronger, Now.