Get Both. The Training You Want & Need

Our services

PT Plus

Come in and be programmed, guided and coached to reach your goals. The best thing about the Semi-Private model is that you're surrounded by like-minded people ready to reach their goals and support you too! Under your coaches guidance, you can come in, switch off from your world, work hard and leave feeling accomplished!

Our expert coaches start at $99 per week

The more sessions you want, the better value for you. Sessions can work out to as little as $39 a session. And as a BONUS - you get FREE access to all groups (T&Cs apply)

Open Gym

Come in and train on your own or with friends at a time that suits you. Our gym memberships offer you access to a gym like no other in Ulladulla or surrounds. We even have an outdoor gym with basketball hoop and soccer goals for you to play and train hard. 

For the self-motivated, gym confident Rogie - Open Gym is $33 per week.

Group Community

Get fitter faster as a part of our Group Community. With your choice of 13 sessions each week, you have the ultimate flexibility get a sweat on and work toward your goals. Motivation, guidance and safety in numbers.

Be a part of the team, sweat, laugh, grind, learn with others starting $59 per week or $22 per casual session.

Sauna

Recovery & rejuvenation are just as important as exercise & food. Sauna is clearly associated with many health benefits, from cardiovascular and cognitive health to physical fitness and immune system support.

Sauna Sessions start at $30 per session - with multiple session memberships available to save you money and keep your sweaty.

“Rogue are not only professional and highly skilled, they are friendly, kind and considerate - and incredible motivators! No matter what your age or fitness level, they have the expertise to help you achieve your goals. I am so happy with where they have taken me...”

— R.C, ROGUE CLIENT

Questions before getting started? Get in touch.