Getting Healthy Is More Than Just Exercise
How To Get Started
1
Meet & Discuss.
We sit down and have a chat about everything YOU. Strengths, weaknesses, goals, dreams, life, work, food, injuries, kids and everything else in between,
2
Get Moving.
After pairing you with a coach that best suits your needs, goal, personality, availability its time to see how you move.
3
Program & Work.
Putting together everything we know, we program you and work through ongoing phases to keep you growing and moving toward your goals.
"I originally was worried that I would do exercises wrong and had poor self esteem which led to my brain thinking everyone would judge me. Once I started at Rogue I did not feel that way at all and instead felt supported and confident."
— S.S, ROGUE CLIENT
FAQs
How is Rogue different to other gyms?
Everyone is equal. Everyone is on their own journey. And everyone is treated like a part of the family. No matter how many times you come, your life outside of the gym or your goals - in the Rogue walls you are one of us.
How much do you charge?
Our prices vary depending on what gym access you’re after. You can be a a part of the community at Rogue for only $30 a week and invest up from there - all depending on you and your goals. No matter the level you choose the service will always be welcoming, supportive and inviting.
Are you a women’s only gym?
Definitely not. We are here for everyone. Whether you’re wanting to get help and support or to train at the best gym that Ulladulla has to offer, our doors are open to you.